Patrick Leung 8000m row
8,000
Meters
35:23.1
Time
2:12.6
Pace
481
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 875 |
| Drag Factor | 110 |
June 20, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:23.1 | 8,000 | 2:12.6 | 150 | 815 | 24 |
| 9:19.5 | 2,000 | 2:19.8 | 128 | 740 | 20 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 803 | 23 |
| 8:39.5 | 6,000 | 2:09.8 | 160 | 849 | 26 |
| 8:28.9 | 8,000 | 2:07.2 | 170 | 884 | 31 |
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Workout Graph
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