Patrick Leung 8000m row
8,000
Meters
35:21.9
Time
2:12.6
Pace
480
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 871 |
| Drag Factor | 105 |
June 06, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:21.9 | 8,000 | 2:12.6 | 150 | 816 | 24 |
| 9:21.0 | 2,000 | 2:20.2 | 127 | 736 | 20 |
| 8:52.6 | 4,000 | 2:13.1 | 148 | 810 | 23 |
| 8:41.3 | 6,000 | 2:10.3 | 158 | 844 | 26 |
| 8:27.1 | 8,000 | 2:06.7 | 172 | 891 | 31 |
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Workout Graph
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