Patrick Leung 5:00 row
526
Meters
5:00.8
Time
4:45.9
Pace
29
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 14 |
| Stroke Count | 77 |
| Drag Factor | 84 |
May 08, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 526 | 4:45.9 | 15 | 351 | 14 |
| 5:00.0 | 525 | 4:45.7 | 15 | 351 | 15 |
| 5:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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