Patrick Leung 10000m row
10,000
Meters
46:11.4
Time
2:18.5
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 105 |
May 06, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.4 | 10,000 | 2:18.5 | 132 | 752 | 22 |
| 9:52.7 | 2,000 | 2:28.1 | 108 | 670 | 18 |
| 9:29.0 | 4,000 | 2:22.2 | 122 | 718 | 20 |
| 9:09.1 | 6,000 | 2:17.2 | 135 | 765 | 23 |
| 8:54.4 | 8,000 | 2:13.6 | 147 | 805 | 26 |
| 8:46.3 | 10,000 | 2:11.5 | 154 | 828 | 28 |
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Workout Graph
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