Patrick Leung 8000m row
8,000
Meters
35:27.4
Time
2:12.9
Pace
480
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 106 |
April 29, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.4 | 8,000 | 2:12.9 | 149 | 812 | 24 |
| 9:24.8 | 2,000 | 2:21.2 | 124 | 727 | 20 |
| 8:58.9 | 4,000 | 2:14.7 | 143 | 792 | 23 |
| 8:39.6 | 6,000 | 2:09.9 | 160 | 849 | 26 |
| 8:24.2 | 8,000 | 2:06.0 | 175 | 901 | 31 |
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Workout Graph
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