Patrick Leung 8000m row
8,000
Meters
36:51.0
Time
2:18.1
Pace
464
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 872 |
| Drag Factor | 107 |
April 25, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:51.0 | 8,000 | 2:18.1 | 133 | 756 | 23 |
| 9:38.8 | 2,000 | 2:24.7 | 116 | 697 | 20 |
| 9:17.3 | 4,000 | 2:19.3 | 129 | 745 | 22 |
| 9:04.7 | 6,000 | 2:16.1 | 139 | 777 | 25 |
| 8:50.2 | 8,000 | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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