Patrick Leung 8000m row
8,000
Meters
35:42.8
Time
2:13.9
Pace
476
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
| Drag Factor | 98 |
April 11, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:42.8 | 8,000 | 2:13.9 | 146 | 801 | 24 |
| 9:25.2 | 2,000 | 2:21.3 | 124 | 726 | 21 |
| 8:57.4 | 4,000 | 2:14.3 | 144 | 796 | 23 |
| 8:44.9 | 6,000 | 2:11.2 | 155 | 833 | 26 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 863 | 29 |
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Workout Graph
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