Patrick Leung 8000m row
8,000
Meters
35:41.8
Time
2:13.8
Pace
477
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 871 |
| Drag Factor | 100 |
April 03, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:41.8 | 8,000 | 2:13.8 | 146 | 802 | 24 |
| 9:22.7 | 2,000 | 2:20.6 | 126 | 732 | 20 |
| 9:00.3 | 4,000 | 2:15.0 | 142 | 788 | 23 |
| 8:46.3 | 6,000 | 2:11.5 | 154 | 828 | 26 |
| 8:32.5 | 8,000 | 2:08.1 | 166 | 872 | 30 |
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Workout Graph
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