Adam Jenkinson 30:00 BikeErg
11,425
Meters
30:00.0
Time
2:37.5
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 44 |
| Revolution Count | 1317 |
| Power/kg | 1.2 |
| Drag Factor | 221 |
March 06, 2025 15:30:19
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,425 | 2:37.5 | 89 | 608 | 44 |
| 6:00.0 | 2,428 | 2:28.2 | 107 | 669 | 46 |
| 12:00.0 | 2,280 | 2:37.8 | 89 | 606 | 44 |
| 18:00.0 | 2,261 | 2:39.2 | 87 | 598 | 44 |
| 24:00.0 | 2,229 | 2:41.5 | 83 | 585 | 43 |
| 30:00.0 | 2,227 | 2:41.6 | 83 | 585 | 43 |
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