Adam Jenkinson 12:00 BikeErg
4,303
Meters
12:00.0
Time
2:47.3
Pace
109
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 68 |
| Revolution Count | 822 |
| Power/kg | 1.01 |
| Drag Factor | 49 |
December 30, 2024 15:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 4,303 | 2:47.3 | 75 | 557 | 68 |
| 3:00.0 | 1,066 | 2:48.8 | 73 | 550 | 68 |
| 6:00.0 | 1,079 | 2:46.8 | 75 | 559 | 69 |
| 9:00.0 | 1,085 | 2:45.8 | 77 | 563 | 69 |
| 12:00.0 | 1,074 | 2:47.5 | 74 | 555 | 68 |
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