Adam Jenkinson 5:00 BikeErg
1,642
Meters
5:00.0
Time
3:02.7
Pace
40
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 57 |
| Revolution Count | 289 |
| Power/kg | 0.77 |
| Drag Factor | 73 |
July 31, 2024 16:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,642 | 3:02.7 | 57 | 497 | 57 |
| 1:00.0 | 336 | 2:58.5 | 61 | 511 | 59 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 58 |
| 3:00.0 | 323 | 3:05.7 | 55 | 487 | 57 |
| 4:00.0 | 323 | 3:05.7 | 55 | 487 | 57 |
| 5:00.0 | 328 | 3:02.9 | 57 | 496 | 58 |
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Workout Graph
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