Adam Jenkinson 5:00 BikeErg
1,715
Meters
5:00.0
Time
2:54.9
Pace
41
Calories
133
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 65 |
| Revolution Count | 327 |
| Power/kg | 0.88 |
| Drag Factor | 49 |
January 31, 2023 16:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,715 | 2:54.9 | 65 | 525 | 65 | 133 |
| 1:00.0 | 311 | 3:12.9 | 49 | 467 | 58 | 133 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 66 | 132 |
| 3:00.0 | 352 | 2:50.4 | 71 | 543 | 68 | 133 |
| 4:00.0 | 350 | 2:51.4 | 69 | 539 | 67 | 132 |
| 5:00.0 | 356 | 2:48.5 | 73 | 551 | 68 | 136 |
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Workout Graph
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