Adam Jenkinson 5:00 BikeErg
2,159
Meters
5:00.0
Time
2:18.9
Pace
61
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 72 |
| Revolution Count | 361 |
| Power/kg | 1.76 |
| Drag Factor | 112 |
January 31, 2023 15:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,159 | 2:18.9 | 130 | 748 | 72 | 128 |
| 1:00.0 | 381 | 2:37.4 | 90 | 608 | 76 | 111 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 75 | 127 |
| 3:00.0 | 430 | 2:19.5 | 129 | 743 | 72 | 129 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 67 | 133 |
| 5:00.0 | 493 | 2:01.7 | 194 | 968 | 71 | 143 |
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Workout Graph
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