Adam Jenkinson 5:00 BikeErg
1,501
Meters
5:00.0
Time
3:19.8
Pace
35
Calories
128
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 59 |
| Revolution Count | 298 |
| Power/kg | 0.59 |
| Drag Factor | 43 |
January 10, 2023 15:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,501 | 3:19.8 | 44 | 450 | 59 | 128 |
| 1:00.0 | 296 | 3:22.7 | 42 | 444 | 58 | 131 |
| 2:00.0 | 294 | 3:24.0 | 41 | 441 | 59 | 130 |
| 3:00.0 | 295 | 3:23.3 | 42 | 443 | 58 | 127 |
| 4:00.0 | 311 | 3:12.9 | 49 | 467 | 62 | 128 |
| 5:00.0 | 305 | 3:16.7 | 46 | 458 | 61 | 128 |
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Workout Graph
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