Adam Jenkinson 30:38 BikeErg
13,591
Meters
30:38.8
Time
2:15.2
Pace
401
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 61 |
| Revolution Count | 1904 |
| Power/kg | 1.91 |
| Drag Factor | 46 |
October 05, 2022 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:38.8 | 13,591 | 2:15.2 | 141 | 786 | 61 | 147 |
| 5:00.0 | 2,117 | 2:21.7 | 123 | 723 | 62 | 138 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 58 | 148 |
| 15:00.0 | 2,296 | 2:10.6 | 157 | 839 | 71 | 156 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 823 | 63 | 159 |
| 25:00.0 | 2,252 | 2:13.2 | 148 | 809 | 62 | 159 |
| 30:00.0 | 2,152 | 2:19.4 | 129 | 744 | 58 | 137 |
| 30:38.7 | 181 | 3:33.8 | 36 | 423 | 56 | 132 |
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Workout Graph
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