Adam Jenkinson 10000m BikeErg
10,000
Meters
21:40.0
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 69 |
| Revolution Count | 1488 |
| Power/kg | 2.15 |
| Drag Factor | 103 |
July 01, 2022 12:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:40.0 | 10,000 | 2:10.0 | 159 | 848 | 69 |
| 4:31.7 | 2,000 | 2:15.8 | 140 | 780 | 66 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 827 | 68 |
| 4:19.5 | 6,000 | 2:09.7 | 160 | 851 | 69 |
| 4:15.7 | 8,000 | 2:07.8 | 167 | 876 | 70 |
| 4:09.8 | 10,000 | 2:04.9 | 180 | 918 | 72 |
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Workout Graph
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