Adam Jenkinson 30:00 row
7,024
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 166 |
December 30, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,024 | 2:08.1 | 166 | 872 | 22 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 21 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 21 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 21 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 22 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 23 |
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Workout Graph
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