37x0:30/0:30r row on December 16, 2021

Adam Jenkinson 37x0:30/0:30r row

4,395

Meters

18:30.0

Time

2:06.2

Pace

262

Calories

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:30.0	4,395	2:06.2	174	898	24
0:30.0	105	2:22.8	120	713	24
0:30.0	107	2:20.1	127	737	24
0:30.0	104	2:24.2	117	701	22
0:30.0	106	2:21.5	124	725	22
0:30.0	111	2:15.1	142	788	24
0:30.0	112	2:13.9	146	801	24
0:30.0	109	2:17.6	134	762	24
0:30.0	110	2:16.3	138	775	22
0:30.0	110	2:16.3	138	775	24
0:30.0	113	2:12.7	150	814	24
0:30.0	117	2:08.2	166	871	24
0:30.0	115	2:10.4	158	842	24
0:30.0	119	2:06.0	175	901	24
0:30.0	114	2:11.5	154	828	24
0:30.0	119	2:06.0	175	901	24
0:30.0	123	2:01.9	193	964	24
0:30.0	119	2:06.0	175	901	24
0:30.0	126	1:59.0	207	1013	24
0:30.0	122	2:02.9	188	948	24
0:30.0	122	2:02.9	188	948	24
0:30.0	122	2:02.9	188	948	24
0:30.0	116	2:09.3	162	857	24
0:30.0	124	2:00.9	198	980	26
0:30.0	124	2:00.9	198	980	24
0:30.0	127	1:58.1	212	1031	24
0:30.0	117	2:08.2	166	871	24
0:30.0	118	2:07.1	170	886	24
0:30.0	128	1:57.1	217	1048	26
0:30.0	121	2:03.9	184	932	24
0:30.0	125	2:00.0	203	997	26
0:30.0	119	2:06.0	175	901	24
0:30.0	121	2:03.9	184	932	26
0:30.0	120	2:05.0	179	916	24
0:30.0	132	1:53.6	239	1120	26
0:30.0	130	1:55.3	228	1084	26
0:30.0	136	1:50.2	261	1197	28
0:30.0	137	1:49.4	267	1217	28
	r620

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