Adam Jenkinson 10:00 BikeErg
3,232
Meters
10:00.0
Time
3:05.6
Pace
79
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 65 |
| Revolution Count | 656 |
| Power/kg | 0.74 |
| Drag Factor | 41 |
August 05, 2025 12:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,232 | 3:05.6 | 55 | 488 | 65 |
| 2:00.0 | 654 | 3:03.4 | 57 | 494 | 66 |
| 4:00.0 | 641 | 3:07.2 | 53 | 483 | 65 |
| 6:00.0 | 632 | 3:09.8 | 51 | 475 | 64 |
| 8:00.0 | 649 | 3:04.8 | 55 | 490 | 66 |
| 10:00.0 | 657 | 3:02.6 | 57 | 497 | 67 |
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Workout Graph
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