Adam Jenkinson 30:30 BikeErg
12,528
Meters
30:30.0
Time
2:26.0
Pace
347
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 76 |
| Revolution Count | 2352 |
| Power/kg | 1.51 |
| Drag Factor | 51 |
July 14, 2025 16:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:30.0 | 12,528 | 2:26.0 | 112 | 686 | 76 |
| 7:00.0 | 2,917 | 2:23.9 | 117 | 703 | 78 |
| 14:00.0 | 2,937 | 2:23.0 | 120 | 711 | 79 |
| 21:00.0 | 2,870 | 2:26.3 | 112 | 684 | 77 |
| 28:00.0 | 2,807 | 2:29.6 | 104 | 659 | 75 |
| 30:30.0 | 999 | 2:30.1 | 103 | 655 | 75 |
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Workout Graph
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