Adam Jenkinson 20:20 BikeErg
8,148
Meters
20:20.0
Time
2:29.7
Pace
221
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 84 |
| Revolution Count | 1724 |
| Power/kg | 1.41 |
| Drag Factor | 36 |
July 13, 2025 16:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:20.0 | 8,148 | 2:29.7 | 104 | 658 | 84 |
| 5:00.0 | 1,996 | 2:30.3 | 103 | 654 | 84 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 86 |
| 15:00.0 | 1,999 | 2:30.0 | 104 | 656 | 85 |
| 20:00.0 | 1,987 | 2:30.9 | 102 | 649 | 84 |
| 20:20.0 | 130 | 2:33.8 | 96 | 630 | 84 |
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Workout Graph
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