Adam Jenkinson 10:00 BikeErg
3,209
Meters
10:00.0
Time
3:06.9
Pace
79
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 68 |
| Revolution Count | 678 |
| Power/kg | 0.73 |
| Drag Factor | 36 |
July 12, 2025 16:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,209 | 3:06.9 | 54 | 484 | 68 |
| 2:00.0 | 628 | 3:11.0 | 50 | 472 | 66 |
| 4:00.0 | 643 | 3:06.6 | 54 | 485 | 68 |
| 6:00.0 | 650 | 3:04.6 | 56 | 491 | 69 |
| 8:00.0 | 643 | 3:06.6 | 54 | 485 | 68 |
| 10:00.0 | 646 | 3:05.7 | 55 | 487 | 69 |
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Workout Graph
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