Adam Jenkinson 5000m row
5,000
Meters
23:42.5
Time
2:22.2
Pace
280
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 134 |
June 11, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.5 | 5,000 | 2:22.2 | 122 | 718 | 20 |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 21 |
| 4:44.6 | 2,000 | 2:22.3 | 121 | 718 | 20 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 719 | 20 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 719 | 21 |
| 4:44.2 | 5,000 | 2:22.1 | 122 | 719 | 21 |
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Workout Graph
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