Eilish Hayes 30:00 row
5,197
Meters
30:00.0
Time
2:53.1
Pace
267
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 150 |
February 05, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,197 | 2:53.1 | 67 | 531 | 25 |
| 6:00.0 | 1,086 | 2:45.7 | 77 | 564 | 26 |
| 12:00.0 | 1,071 | 2:48.0 | 74 | 553 | 26 |
| 18:00.0 | 1,058 | 2:50.1 | 71 | 544 | 25 |
| 24:00.0 | 998 | 3:00.3 | 60 | 505 | 24 |
| 30:00.0 | 986 | 3:02.5 | 58 | 497 | 24 |
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Workout Graph
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