Eilish Hayes 10000m row
10,000
Meters
59:03.7
Time
2:57.1
Pace
501
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 118 |
January 22, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:03.7 | 10,000 | 2:57.1 | 63 | 516 | 22 |
| 2:53.5 | 500 | 2:53.5 | 67 | 530 | 25 |
| 2:52.4 | 1,000 | 2:52.4 | 68 | 535 | 23 |
| 2:55.7 | 1,500 | 2:55.7 | 65 | 522 | 23 |
| 2:54.1 | 2,000 | 2:54.1 | 66 | 528 | 24 |
| 2:57.2 | 2,500 | 2:57.2 | 63 | 516 | 23 |
| 2:55.5 | 3,000 | 2:55.5 | 65 | 522 | 23 |
| 3:16.5 | 3,500 | 3:16.5 | 46 | 458 | 21 |
| 2:55.2 | 4,000 | 2:55.2 | 65 | 523 | 24 |
| 2:56.4 | 4,500 | 2:56.4 | 64 | 519 | 23 |
| 2:49.8 | 5,000 | 2:49.8 | 71 | 546 | 24 |
| 3:01.2 | 5,500 | 3:01.2 | 59 | 502 | 23 |
| 2:58.7 | 6,000 | 2:58.7 | 61 | 511 | 23 |
| 2:57.5 | 6,500 | 2:57.5 | 63 | 515 | 23 |
| 2:55.0 | 7,000 | 2:55.0 | 65 | 524 | 23 |
| 3:25.3 | 7,500 | 3:25.3 | 40 | 439 | 20 |
| 2:53.1 | 8,000 | 2:53.1 | 67 | 532 | 23 |
| 2:57.5 | 8,500 | 2:57.5 | 63 | 515 | 22 |
| 2:57.1 | 9,000 | 2:57.1 | 63 | 516 | 22 |
| 2:48.4 | 9,500 | 2:48.4 | 73 | 552 | 20 |
| 2:43.5 | 10,000 | 2:43.5 | 80 | 575 | 24 |
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Workout Graph
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