Eilish Hayes 40:00 row
7,252
Meters
40:00.0
Time
2:45.4
Pace
377
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 107 |
November 06, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,252 | 2:45.4 | 77 | 565 | 24 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 24 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 26 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 26 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 26 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 24 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 25 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 22 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 26 |
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Workout Graph
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