John Hayes 10:07 row
1,902
Meters
10:07.2
Time
2:39.6
Pace
98
Calories
141
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 122 |
January 06, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,902 | 2:39.6 | 86 | 596 | 19 | 141 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 20 | 138 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 19 | 145 |
| 10:07.2 | 17 | 3:31.7 | 37 | 426 | 8 |
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Workout Graph
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