John Hayes 10:06 row
1,954
Meters
10:06.4
Time
2:35.1
Pace
103
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 123 |
January 02, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,954 | 2:35.1 | 94 | 622 | 19 | 106 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 19 | 102 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 20 | 110 |
| 10:06.4 | 17 | 3:08.2 | 52 | 480 | 9 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.