John Hayes 4:07 row
757
Meters
4:07.0
Time
2:43.1
Pace
39
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 127 |
August 09, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 757 | 2:43.1 | 81 | 577 | 20 | 109 |
| 4:07.0 | 757 | 2:43.1 | 81 | 577 | 20 | 109 |
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Workout Graph
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