John Hayes 4:06 row
792
Meters
4:06.5
Time
2:35.6
Pace
42
Calories
110
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 128 |
August 08, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 792 | 2:35.6 | 93 | 619 | 20 | 110 |
| 4:06.5 | 792 | 2:35.6 | 93 | 619 | 20 | 110 |
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Workout Graph
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