John Hayes 24:31 BikeErg
10,033
Meters
24:31.6
Time
2:26.6
Pace
276
Calories
93
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 64 |
| Revolution Count | 1584 |
| Power/kg | 0.74 |
March 17, 2023 11:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:31.6 | 10,033 | 2:26.6 | 111 | 681 | 64 | 93 |
| 5:00.0 | 1,915 | 2:36.6 | 91 | 613 | 68 | 93 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 64 | |
| 15:00.0 | 2,107 | 2:22.3 | 121 | 717 | 65 | |
| 20:00.0 | 2,064 | 2:25.3 | 114 | 692 | 63 | |
| 24:31.6 | 1,856 | 2:26.3 | 112 | 684 | 63 |
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Workout Graph
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