John Hayes 25:10 BikeErg
10,087
Meters
25:10.3
Time
2:29.7
Pace
274
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 59 |
| Revolution Count | 1498 |
| Power/kg | 0.69 |
March 08, 2023 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:10.3 | 10,087 | 2:29.7 | 104 | 658 | 59 | 124 |
| 5:00.0 | 1,968 | 2:32.4 | 99 | 640 | 59 | 119 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 60 | 126 |
| 15:00.0 | 2,024 | 2:28.2 | 107 | 669 | 60 | 124 |
| 20:00.0 | 2,023 | 2:28.2 | 107 | 669 | 60 | 130 |
| 25:00.0 | 1,985 | 2:31.1 | 101 | 648 | 59 | 126 |
| 25:10.3 | 54 | 3:10.7 | 50 | 473 | 47 | 123 |
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Workout Graph
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