John Hayes 3:58 row
779
Meters
3:58.9
Time
2:33.3
Pace
42
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 133 |
February 23, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 779 | 2:33.3 | 97 | 634 | 19 | 110 |
| 3:58.9 | 779 | 2:33.3 | 97 | 634 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.