John Hayes 3:11 row
626
Meters
3:11.4
Time
2:32.8
Pace
33
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 139 |
December 25, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.4 | 626 | 2:32.8 | 98 | 637 | 18 | 121 |
| 3:11.4 | 626 | 2:32.8 | 98 | 637 | 18 | 121 |
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Workout Graph
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