John Hayes 4:07 row
838
Meters
4:07.6
Time
2:27.7
Pace
46
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 130 |
December 25, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 838 | 2:27.7 | 109 | 673 | 19 | 127 |
| 4:07.6 | 839 | 2:27.5 | 109 | 674 | 19 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.