John Hayes 2:12 row
406
Meters
2:12.9
Time
2:43.6
Pace
21
Calories
126
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 17 |
Stroke Count | 38 |
Drag Factor | 131 |
December 23, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:12.9 | 406 | 2:43.6 | 80 | 574 | 17 | 126 |
2:12.9 | 406 | 2:43.6 | 80 | 574 | 17 | 126 |
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Workout Graph

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