John Hayes 2:20 row
466
Meters
2:20.7
Time
2:30.9
Pace
25
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 137 |
December 21, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.7 | 466 | 2:30.9 | 102 | 650 | 18 | 131 |
| 2:20.7 | 466 | 2:30.9 | 102 | 650 | 18 | 131 |
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Workout Graph
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