John Hayes 4:17 row
892
Meters
4:17.3
Time
2:24.2
Pace
50
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 137 |
December 18, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 892 | 2:24.2 | 117 | 701 | 21 | 127 |
| 4:17.3 | 892 | 2:24.2 | 117 | 701 | 21 | 127 |
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Workout Graph
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