John Hayes 5:05 row
994
Meters
5:05.4
Time
2:33.6
Pace
52
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 129 |
December 17, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 994 | 2:33.6 | 97 | 632 | 19 | 125 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 126 |
| 5:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 124 |
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Workout Graph
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