John Hayes 2:09 row
390
Meters
2:09.9
Time
2:46.5
Pace
20
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 130 |
December 10, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 390 | 2:46.5 | 76 | 560 | 18 | 124 |
| 2:09.9 | 391 | 2:46.1 | 76 | 562 | 18 | 124 |
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Workout Graph
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