John Hayes 6:39 row
1,349
Meters
6:39.0
Time
2:27.8
Pace
74
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 131 |
December 09, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.0 | 1,349 | 2:27.8 | 108 | 672 | 19 | 120 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 121 |
| 6:39.0 | 321 | 2:34.2 | 95 | 628 | 21 | 120 |
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Workout Graph
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