John Hayes 4:51 row
894
Meters
4:51.1
Time
2:42.8
Pace
46
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 117 |
November 05, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.1 | 894 | 2:42.8 | 81 | 579 | 19 | 117 |
| 4:51.1 | 894 | 2:42.8 | 81 | 579 | 19 | 117 |
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Workout Graph
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