John Hayes 5:02 row
992
Meters
5:02.4
Time
2:32.4
Pace
53
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 98 |
November 01, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 992 | 2:32.4 | 99 | 640 | 19 | 108 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 20 | 108 |
| 5:02.4 | 6 | 3:20.0 | 44 | 450 | 0 | 108 |
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Workout Graph
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