John Hayes 4:05 row
787
Meters
4:05.9
Time
2:36.2
Pace
42
Calories
108
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 105 |
October 07, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 787 | 2:36.2 | 92 | 615 | 20 | 108 |
| 4:05.9 | 787 | 2:36.2 | 92 | 615 | 20 | 108 |
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Workout Graph
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