John Hayes 4:06 row
794
Meters
4:06.4
Time
2:35.1
Pace
42
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 131 |
September 26, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 794 | 2:35.1 | 94 | 622 | 18 | 108 |
| 4:06.4 | 795 | 2:34.9 | 94 | 623 | 18 | 108 |
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Workout Graph
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