John Hayes 10:03 BikeErg
3,861
Meters
10:03.6
Time
2:36.3
Pace
101
Calories
108
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 70 |
| Revolution Count | 710 |
| Power/kg | 0.61 |
| Drag Factor | 56 |
September 21, 2022 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.6 | 3,861 | 2:36.3 | 92 | 615 | 70 | 108 |
| 5:00.0 | 1,911 | 2:36.9 | 90 | 611 | 71 | 105 |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 622 | 70 | 110 |
| 10:03.6 | 17 | 3:31.7 | 37 | 426 | 50 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.