John Hayes 10:05 BikeErg
4,091
Meters
10:05.1
Time
2:27.9
Pace
112
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 66 |
| Revolution Count | 670 |
| Power/kg | 0.72 |
| Drag Factor | 77 |
September 19, 2022 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.1 | 4,091 | 2:27.9 | 108 | 672 | 66 | 116 |
| 5:00.0 | 2,034 | 2:27.4 | 109 | 675 | 66 | 112 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 67 | 118 |
| 10:05.1 | 15 | 5:40.0 | 9 | 330 | 39 | 118 |
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Workout Graph
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