John Hayes 10:00 BikeErg
4,300
Meters
10:00.3
Time
2:19.6
Pace
122
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 70 |
| Revolution Count | 705 |
| Power/kg | 0.86 |
| Drag Factor | 77 |
September 13, 2022 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.3 | 4,300 | 2:19.6 | 129 | 742 | 70 | 123 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 742 | 70 | 123 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 71 | 123 |
| 10:00.3 | 1 | 5:00.0 | 13 | 344 | 232 | 123 |
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Workout Graph
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