John Hayes 10:07 BikeErg
4,181
Meters
10:07.5
Time
2:25.3
Pace
116
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 67 |
| Revolution Count | 686 |
| Power/kg | 0.76 |
| Drag Factor | 77 |
September 13, 2022 12:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.5 | 4,181 | 2:25.3 | 114 | 692 | 67 | 113 |
| 5:00.0 | 2,063 | 2:25.4 | 114 | 691 | 68 | 110 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 68 | 115 |
| 10:07.5 | 44 | 2:50.4 | 71 | 543 | 64 | 115 |
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Workout Graph
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