John Hayes 6:47 row
1,321
Meters
6:47.3
Time
2:34.1
Pace
70
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 125 |
September 12, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.3 | 1,321 | 2:34.1 | 96 | 628 | 19 | 117 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 19 | 121 |
| 6:47.3 | 333 | 2:41.1 | 84 | 588 | 21 | 114 |
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Workout Graph
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